
Adult Services

Craniosacral Therapy
Craniosacral therapy (CST) offers a range of benefits for adults by promoting relaxation, reducing stress, and supporting the body's natural healing processes. This gentle, hands-on therapy focuses on the rhythmic flow of cerebrospinal fluid around the brain and spinal cord, helping to release tension and blockages in the central nervous system. Many people report relief from chronic pain, headaches, and migraines, as well as improved posture and mobility. CST can also enhance mental clarity, improve sleep, and support emotional well-being by calming the nervous system. Its non-invasive nature makes it a suitable complementary therapy for a wide variety of health concerns, contributing to overall balance and vitality.
Cransiosacral therapy can help with the following:
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Migraines
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Stress and Anxiety
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Chronic Pain
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Pregnancy and Postnatal recovery
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TMJ
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Sinus Issues
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Trauma Recovery
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Neurological Disorders
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Tinnitus
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Cognitive Function and Memory
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Digestive Disorders
